You can attend any of these sessions at any location.
*****KAYS DRIVE Team Training Schedule*****
Monday: 5:00am, 9:00am, 5:30pm
Tuesday: 5:00am, 5:30pm (Boxing)
Wednesday: 5:00am, 9:00am, 5:30pm
Thursday: 5:30pm
Friday: 6:00am, 9:00am
Saturday: 8:00am
Sunday: 7:00am (Bike + Kettlebells)
*****GE ROAD Team Training Schedule*****
Monday: 5:00am, noon, 5:00pm, 6:00pm
Tuesday: 5:00am, 9:30am, 6:00pm
Wednesday: 5:00am, noon, 5:00pm, 6:00pm
Thursday: 5:00am, 9:30am, 5:00pm, 6:00pm
Friday: 5:00 noon
Saturday: 8am (Kettlebells), 9:00am
Small Group Personal Training sessions and Group Exercise classes are also included in this program. Our schedule occasionally changes. We'll go over all the details at orientation.