At CrossFit Hillsboro, our only goal is your success. That’s why we’ve implemented a revolutionary whole-body transformation plan, The Tri-Pillar Success Blueprint, that tackles the 3 Biggest Roadblocks To Reaching Your Weight Loss Goals:
1. It's not just what you eat. Diet alone does not a healthy person make. Our first pillar, the Lean Body Rules, not only helps you choose the healthiest food options, but also explains the importance of supplements and regulated sleep patterns to ensure a total body health and fitness transformation.
2. The wrong exercises limit your progress. We are all for getting up and moving around as much as possible, but if you're looking to make a serious impact on your overall health and well-being, the type of exercise you do matters. Our second pillar, the Exponential Metabolic Burn Method, puts your body into Excess Post-Oxygen Consumption mode and helps you burn fat up to 72 hours AFTER you leave the gym!
3. You can't do this alone. Many people start on a health and fitness journey alone only to throw in the towel after a minor set back. That's because you can't be accountable only to yourself. It doesn't work. With our third pillar, the Proactive Accountability Technique, we give you a family of like-minded individuals to become your biggest supporters both in the gym and out of it on social media.
Our Fall Back To Fitness program, featuring the Tri-Pillar Success Blueprint, is a perfectly-balanced nutrition, fitness, and accountability program designed to produce measurable, visible results in just 21-42 days…instead of months, or even years. We’ve helped hundreds of people transform their bodies with this simple, easy-to-follow blueprint…and we want YOU to be next!